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Read more about the article How to Build Strength with Your Yoga Practice

How to Build Strength with Your Yoga Practice

  • Post author:Jim Rodriguez
  • Post published:January 9, 2023
  • Post category:Wellness
  • Post comments:0 Comments

Most yoga practitioners know to start with the basics-yoga, breathing, and meditation. Then you move on to more challenging poses-such as inversions and arm balances-which engage more of the muscles…

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Read more about the article How to look Younger Without Surgery

How to look Younger Without Surgery

  • Post author:Jim Rodriguez
  • Post published:December 17, 2022
  • Post category:Lifestyle
  • Post comments:0 Comments

Looking ten years younger may be easier than you think. In an effort to look our best, we often seek out ways to improve our physical appearance. Hair restoration, teeth…

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What is Paleo?

  • Post author:Jim Rodriguez
  • Post published:November 24, 2022
  • Post category:Lifestyle/Wellness
  • Post comments:0 Comments

Over the past several years, paleo dieting has become more popular than ever, but many people are still confused about what the paleo diet is—and if it’s right for them.…

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Jim Rodriguez

Name's Jim, and music is my jam. Ever since I was young I loved playing instruments and learning how to make my own music, and then as I got older I found great joy in helping others do the same. Join me as I help you grow into your musical self

Recent Posts

  • Is Mindfulness the Same as Wellness?
  • Beginner’s Guide to Guitars
  • Easy Ways to Warm Up If You Are Cold
  • How to Build Strength with Your Yoga Practice
  • How to look Younger Without Surgery

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